Advice

  1. Dewis Cymru

    The place to go if you want information or advice about your well-being – or want to know how you can help somebody else.

  2. Meic

    Meic is the helpline service for children and young people up to the age of 25 in Wales.

    From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when nobody else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.

    Contact us in Welsh or English – it’s up to you! We are open 8am to midnight, 7 days a week. You can contact us by phone, text message or online chat. Meic is confidential and you don’t have to give your name. It is a free service for everyone.

    Meic – Someone On Your Side

    Freephone: 0808 80 23456

    Text Message: 84001

    Online chat: www.meic.cymru

  3. Remploy

    We are the UK’s leading disability specialist, transforming lives through sustainable employment. We work with thousands of employers to help them create more opportunities.

  4. Shout 85258

    Shout is the UK’s first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

    We launched publicly in May 2019 and we’ve had more than 1.4 million conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need in-the-moment support.

    As a digital service, Shout has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.

     

    https://giveusashout.org/

  5. Unwanted Sexual Advances

    UK Safer Internet Centre is a partnership of three leading organisations with one mission – to promote the safe and responsible use of technology for young people. The partnership was appointed by the European Commission as the Safer Internet Centre for the UK in January 2011 and is one of 31 Safer Internet Centres in the Insafe network.

    Unwanted Sexual Advances is often gender-based abuse and can take the form of highly sexualised language or persistent and unsolicited messages, often of a sexual nature. The sender will have complete disregard for whether or not the person on the receiving end wants to receive these advances.

    Find out how to report unwanted sexual advances to commonly used social networking sites
    https://reportharmfulcontent.com/advice/unwanted-sexual-advances/